@sophiat
Wellness
Red Flags in Adult Friendships
Notice the signs before your energy gets drained.
1.
Constant one-sided venting
Conversations shouldn't feel like unpaid therapy sessions.
2.
Never asking how you are
If every update is always about them, run.
3.
Judging your boundary setting
Wait, "You've changed" meant as an insult.
4.
Flaking at the last minute consistently
Respecting time is bare minimum effort.
5.
Secretly competing with you
A real friend celebrates your wins loud.
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