@janesmith
Lifestyle
My 2026 INs & OUTs
Resetting my energy for the rest of the year.
1.
IN: 8 hours of sleep
Actually prioritizing rest instead of romanticizing burnout.
2.
OUT: Doomscrolling
Replacing empty scrolling with reading or staring at the ceiling.
3.
IN: Low-maintenance friends
People who don't need everyday texting to know we're solid.
4.
OUT: Saying yes out of guilt
Protecting my peace and my weekends.
5.
IN: Quality coffee at home
Mastering the French press.
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